CobraCamp fb: https://www.facebook.com/AdrielCobra/
These exercises can be put together to made a complete routine.
Exercises like delt raises should be done for time as opposed to reps.
Music: http://sftraxx.com/
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CobraCamp fb: https://www.facebook.com/AdrielCobra/
These exercises can be put together to made a complete routine.
Exercises like delt raises should be done for time as opposed to reps.
Music: http://sftraxx.com/